“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

- Carl Jung

Soul Plus Spirit is the holistic practice of Sean Crotty, MPH, PsyD candidate.

Welcome HOME.

Through one-on-one sessions, lots of warmth, compassionate listening, and thoughtful questions, Sean applies his experience in working with people to help them see beyond anything that’s “stuck” in their lives.

Sean works with clients of any age, gender, background, or spiritual tradition. He believes that with a holistic approach to mental health—which may include talking, introspection, Western and traditional healing practices, meditation, movement, interpersonal connection, and healthy food—anyone can feel better.

Most clients engage in bi-weekly visits, in-person or over video conference if needed. Sean charges on a sliding scale to ensure services are available for anyone interested.

What's the difference between coaching and therapy?

“You must give up the life you planned in order to have the life that is waiting for you.”
- Joseph Campbell

The path to feeling better can be a wondrous one.

Most people reach out when they feel something stuck in their lives. Maybe it’s an ongoing emotional hurt or a tough relationship with a partner, friend, parent, or boss. It could be the weight of depression or anxiety or the feeling of trauma.

Deciding to dive in is the hardest part. Once you come in ready to change something for the better, the process unfolds like a beautiful adventure. And you’re not alone—Sean’s job is to make it feel warm, manageable, welcoming, supported, and maybe even funny at times.

Your process might include weekly or bi-weekly appointments to talk things through, books, podcasts, exercise and nutrition, mindfulness and meditation, and spiritual exploration. Whatever the “prescription,” you know you’re on the right path if you’re ready for a shift forward in your life.

“The privilege of a lifetime is being who you are.”

-Joseph Campbell

Get in touch.

Reach out with questions or to book a session.

Sessions are conducted at Sean’s office at Maven Create in Salt Lake City, UT.
Email: Sean@KuskaWellness.com
Address: 177 E 900 S SUITE #200, Salt Lake City, Utah 84111